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Food Allergies and Intolerance

Explore all kinds of food allergies and intolerance Be prepared to offer alternatives – technique, ingredients, standard options in the menu Benefits and repercussions

Vegetable Cookery

Learn about all the different vegetation used in cooking and how to know when it is ripe Storage for each Safety, prep, cooking methods, flavor/texture melds Preservation – freeze, can

The Butcher Shop

Beef, poultry, pork, lamb, veal – cuts of meat, what to look for in a quality cut, prep work, best cooking methods, side dishes, and sauces/spices Safe handling and storage

Soups, Stocks and Sauces

Preparation, varieties, combining flavors and textures Using weeds and flowers for a unique twist, nutritional boost, and garnish